Ten Private Virtual Pilates Sessions Live with Me!
Private online sessions is a way to start your journey towards fabulosity with me as your personal guide to fitness.
Your session will include a standing assessment to determine imbalances in the body, a discussion about any injuries or surgeries and any questions/concerns you may have about online sessions.
What you'll get:
- The personal assessment described above
- Ten - One Hour sessions of personalized training tailored to your fitness needs
- Zoom link provided by email for each session
- Q & A time with Me about your fitness questions
Not all exercises are suitable for everyone and this or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are
pregnant, nursing, or elderly.