$97.00 USD

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Gift Certificate for 1 Month

Attend Small Space Pilates

LIVE Virtual Classes

for one month

Private online sessions is a way to start your journey towards fabulosity with me as your personal guide to fitness.
Your session will include a standing assessment to determine imbalances in the body, a discussion about any injuries or surgeries and any questions/concerns you may have about online sessions.

What you'll get:

  • The personal assessment described above
  • Access to 3 sessions per week for one month
  • Zoom link provided by email for each session
  • Q & A time with Me about your fitness questions 
 
Not all exercises are suitable for everyone and this or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are
pregnant, nursing, or elderly.

 

What People Are Saying:

I love SS Pilates! Cat sets the tone for the class so you can show up as you are without needing to look perfect or "get it right". She guides us through the movements with confidence and a sense of humor and always checks in with us at the beginning of class to see if we're feeling good or nursing an injury. She then manages to meet us where we are that day while still managing to challenge us. I love it when she includes strength training in addition to traditional pilates. I've found that working with Cat has been a great compliment to my yoga practice.

Yvonne M.