Season 1
Episodes
Stolen Valor, Invisible Service: Women Veterans and the Cost of Integrity
This episode is personal. We’re talking about stolen valor — the real damage caused when someone claims combat they never saw, medals they didn’t earn, or deployments they didn’t endure. But we’re also talking about...
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Life After Service: How the Warrior-Scholar Project Shapes Identity and Purpose
What happens when you stop trying to “arrive” and instead allow yourself to become? In this intimate and playful conversation, Cat sits down with Kaedy Molley to talk about identity, reinvention, and the quiet courage...
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Motivation Is Overrated: How to Exercise Even When You Don’t Feel Like It
If you’ve ever said, “I don’t feel motivated to work out,” this episode is for you.
In this solo episode, I break down the truth about motivation and why relying on it alone makes working out feel frustrating,...
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Intentional Leadership & Visibility: How Melissa A. Washington Is Building Powerful Communities for Women Veterans
In this episode, we talk with Melissa A. Washington, award-winning advocate, speaker, author, entrepreneur, and U.S. Navy veteran, about intentional leadership, visibility without compromise, and building community...
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Yvonne Sillett -Veteran and LGBTIQ Advocate
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry
Yvonne tells her story of how she was outed...
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Tamara-Sloper-Harding - International Peace and Goodwill Ambassador
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry
I was blown away by the passion of this...
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Sisters-in-Service Down Under with Anastacia Kompos
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry
I connected with Anastacia aka Goddess...
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Sisters-in-Service - Down Under with Renae Bartlett
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry
I was very intrigued by how women in other...
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Welcome to Sisters-In-Service
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry#001 - Hello my veteran sisters! Cat is on a...
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