All Episodes
Episodes
Revitalize Your Midlife Symposium - Day 7: Expert Strategies for Restful Sleep with Christine Meyer
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryI wanted to let you know that I will be...
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Revitalize Your Midlife Symposium: Day 6 - Unleashing the Power of Gut Health with Dr. Mandy Patterson
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryI wanted to let you know that I will be...
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Empowering Your Midlife: Navigating Hormone Health with Dr. LaKeischa Webb McMillan
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryI wanted to let you know that I will be...
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Revitalize Your Midlife Symposium - Day 4: How Play is Good for Your Brain with Yvonne Marchese
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryI wanted to let you know that I will be...
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Revitalize Your Midlife Symposium - Day 3 - Expert Tips for Lifelong Bone Health with Debi Robinson
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryDiscover the secrets to maintaining strong,...
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Revitalize Your Midlife Symposium - Day 2 with Mastering Midlife Nutrition for Optimal Well-being with Lorraine Cuff
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryI wanted to let you know that I will be...
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Plant-Based Revolution with Kim White - Fierce Leader of the My Sexy Business Team and Community
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry I wanted to let you know that I will be...
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Fit Together, Stronger Forever: The Power of Community in Fitness
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryDoes your fitness journey feel lonely...
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Beyond the Hype: Honest Conversations About Starting a Business
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryForget the overnight success stories and...
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Road to Recovery: Safely Returning to Exercise Post-Injury
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryRecovering from an injury can feel like...
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We're Not Done Yet: Discovering Purpose in Life's Second Act
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat happens when life strips away your...
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Your Bottom Is Connected to Your Brain: The Surprising Science of Sitting Disease
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryYour body is speaking, but are you listening?...
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